A lot of people seem to be, as they like to say, "depressed" nowadays. It kind of seems as if no one can really be happy now. Which seems weird to me since we are entering the festive season of Christmas. However I can also in a way relate as the past few weeks have been hard. If any of my friends are reading this: I am sorry I'm being distant....blame LIFE!. But seriously a lot of people seem to be either completely stressed out, suffering from a mental or emotional breakdown or are just "depressed". I personally think you have to be a little bit careful with the word depressed since there are people that say they are "depressed" but really are just attention seekers and then there are the ones who actually suffer from depression. I keep on wondering why everyone seems to be so upset all around me when really we have so many opportunities and friends and love and ..stuff. But I wonder:
"Are so many opportunities too much? Do they put extra pressure on us to do well/better?"
Is it possible that we are put down more inside if we fail while having had opportunities? Let me explain because I feel like that sentence does not do my idea justice. In my school us (students) are provided with many opportunities to get work experience, to do volunteering or to take part in challenges etc. However what if we take some of those but they do not improve our grades? Could it then be that we feel like we are bad at everything because: "even though I get so many opportunities I still do not seem to be able to do as well as some who don't even have these opportunities?!". I hope this kind of explained it a bit. However to link this back to "depression". It could be that our self confidence just decreases due to more pressure causing us to all just feel as if we are failing at everything. I have had a rough couple of weeks and have decided to not talk about it to people because I feel like it would bother them and it is so different to the usual bubbly Leonie (or Lemonface as people like to call me ;) ). However I have noticed that if I withhold all of this information about myself to people they start to feel as if I do not take them serious as friends. This is not true. So to be able to get out of this self destructing cycle the best thing you can do is to just talk about it. Obviously not to everyone, that would be a bit weird, but talk to your friends or your parents etc. It does help.
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